Corporate gut health talks
Your team’s focus starts in the gut
Chronic stress and poor digestion feed each other, and your team’s energy and concentration pay for it. GP Dr Leke Asong shows your people how to break the cycle.
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Work-related stress, anxiety and depression cost Britain 22.1 million working days in a single year
964,000 workers reported stress, depression or anxiety caused or made worse by work in 2024/25, according to the Health and Safety Executive. If you manage a team, some of those people work for you. Would you know which ones? Dr Leke begins with gut health, because it’s one of the most direct ways stress shows up in the body, and one of the easiest places to start fixing it.
Why your team’s stress shows up in their stomach
Your gut and your brain are in constant conversation. Months of stress unsettle the gut, and an unsettled gut sends the signal back as anxiety, fatigue and poor concentration. Dr Leke makes the gut–stress loop make sense in minutes, then gives your team small, daily ways to break it.
In the session, your team learns:
Why stress sets off bloating and IBS flare-ups in busy periods
The gut-brain link behind brain fog and poor focus
Why sugar cravings peak under pressure, and how to steady them
How gut health shapes immunity, and the infections behind sick days
Food and daily habits that fit around a full diary
How your team will benefit…
Changes that show up in the working week.
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Calmer digestion
Less bloating and discomfort to distract from the work.
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Fewer sugar cravings
Your team learns why stress drives the craving, and what to eat instead.
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Sharper focus
Less brain fog, so work gets done right the first time.
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More mental and physical stamina
Fewer afternoon crashes, and more left at the end of the day.
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A stronger immune system
Fewer colds passed round the team, and fewer days lost to them.
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More restful sleep
Proper rest, and a morning that starts on the front foot.
Built for busy people
Food and daily habits, backed by the science, that work on the busiest days.
Meet Dr Leke
Two minutes with the GP behind Gut Health Medic: who he is, how he works, and what your team can expect from a corporate talk.
Why book Dr Leke for your organisation?
Dr Leke is a GP and gut health specialist, registered with the General Medical Council and trained in functional medicine as an AFMCP-UK graduate, in partnership with the Institute for Functional Medicine. He has featured in The Telegraph, the Mirror, Newsweek and BBC Good Food.
Your team gets medical evidence explained by a doctor, in plain English, with room for the questions people never get to ask in a ten-minute GP appointment. Each talk can be shaped around your workforce, whether that is a sales floor running on caffeine or a leadership team heading into a demanding quarter.
Choose the format that fits your team
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Lunch and learn
A focused session over lunch, in person or online, with time for questions at the end.
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Keynote
For conferences, away days and leadership events.
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Wellbeing calendar sessions
Timed for April’s Stress and IBS Awareness Month and May’s Mental Health Week.
Hi, I’m Dr Leke, a UK-based gut health specialist
For years I lived with poor gut health and the symptoms that came with it. I saw specialist after specialist, found no answers, and resigned myself to living with it.
Training as a GP, I met patient after patient with the same story I had. That frustration led me to functional medicine, an evidence-based approach that looks for the root cause of illness. Using it alongside my GP training, I resolved my own gut problems.
I founded Gut Health Medic to help people one-to-one. These talks bring the same approach to whole teams.
“Highly recommend Gut Health Medic. My problems were sorted after one consultation! Leke is such a genuine down to earth guy and knows his stuff entirely. I couldn’t recommend him more.”
Eric C
“I was spending so much time researching different solutions and ended up confused. I finished the program in a few hours and started implementing the different strategies in days, and they work!”
Nicola
“I had severe sugar cravings but my GP told me I did not have diabetes after a blood test. After one week on the program, I could feel a difference, and after a month my cravings were totally gone! Do not think twice, go for this program if you want results.”
Stuart
Frequently asked questions
How does gut health affect productivity at work?
Poor gut health is linked to fatigue, brain fog, poor concentration, and recurring infections, which reduce output and increase sick days across a team.
What are the early signs of burnout in employees?
Persistent fatigue, brain fog, procrastination, mistakes, anxiety and frequent illness. Gut symptoms, such as bloating and sugar cravings, often accompany them.
Can improving gut health reduce stress?
Gut health and stress affect each other through the gut-brain axis. Supporting your gut through diet and habits can help your body cope with stress.
Does Dr Leke give individual medical advice during the talk?
The talk is general education. Anyone with personal symptoms should see their own GP or book a private consultation with Gut Health Medic.
Book Dr Leke for your corporate event
Tell us about your team, your preferred dates and what your people are struggling with most.
We will reply with availability and next steps.
